{"id":278,"date":"2026-04-16T04:20:14","date_gmt":"2026-04-16T04:20:14","guid":{"rendered":"https:\/\/ndhaushop.azdigi.shop\/?post_type=product&p=278"},"modified":"2026-04-23T13:54:36","modified_gmt":"2026-04-23T13:54:36","slug":"ca-rot","status":"publish","type":"product","link":"https:\/\/ndhaushop.azdigi.shop\/?product=ca-rot","title":{"rendered":"C\u00e0 r\u1ed1t"},"content":{"rendered":"
\n

C\u00e0 r\u1ed1t l\u00e0 lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. V\u1edbi m\u00e0u s\u1eafc b\u1eaft m\u1eaft v\u00e0 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, th\u1ef1c ph\u1ea9m n\u00e0y gi\u00fap m\u00f3n \u0103n h\u1ea5p d\u1eabn h\u01a1n. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe.<\/p>\n

Tr\u01b0\u1edbc h\u1ebft, lo\u1ea1i c\u1ee7 n\u00e0y ch\u1ee9a nhi\u1ec1u beta-carotene. Ch\u1ea5t n\u00e0y c\u00f3 th\u1ec3 chuy\u1ec3n h\u00f3a th\u00e0nh vitamin A trong c\u01a1 th\u1ec3. Nh\u1edd \u0111\u00f3, vi\u1ec7c b\u1ed5 sung th\u01b0\u1eddng xuy\u00ean gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c v\u00e0 b\u1ea3o v\u1ec7 m\u1eaft. Ngo\u00e0i ra, n\u00f3 c\u00f2n cung c\u1ea5p vitamin C, vitamin K v\u00e0 ch\u1ea5t x\u01a1. Nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f2n gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a. Nh\u1edd v\u1eady, l\u00e0n da tr\u1edf n\u00ean kh\u1ecfe m\u1ea1nh h\u01a1n. Kh\u00f4ng ch\u1ec9 v\u1eady, nguy\u00ean li\u1ec7u n\u00e0y r\u1ea5t ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi \u0103n ki\u00eang. N\u00f3 c\u00f3 \u00edt calo nh\u01b0ng l\u1ea1i gi\u00e0u ch\u1ea5t x\u01a1. V\u00ec th\u1ebf, b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y no l\u00e2u h\u01a1n v\u00e0 h\u1ea1n ch\u1ebf \u0103n v\u1eb7t.<\/p>\n

H\u01a1n n\u1eefa, c\u00e1ch ch\u1ebf bi\u1ebfn c\u0169ng r\u1ea5t \u0111a d\u1ea1ng. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 x\u00e0o, n\u1ea5u canh, h\u1ea7m ho\u1eb7c l\u00e0m salad. V\u00ec v\u1eady, \u0111\u00e2y l\u00e0 l\u1ef1a ch\u1ecdn ph\u00f9 h\u1ee3p cho nhi\u1ec1u b\u1eefa \u0103n gia \u0111\u00ecnh.<\/p>\n

T\u00f3m l\u1ea1i, c\u00e0 r\u1ed1t l\u00e0 th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng v\u00e0 d\u1ec5 ch\u1ebf bi\u1ebfn. Do \u0111\u00f3, b\u1ea1n n\u00ean b\u1ed5 sung h\u1ee3p l\u00fd v\u00e0o kh\u1ea9u ph\u1ea7n \u0103n m\u1ed7i ng\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0<\/span>T\u00ecnh tr\u1ea1ng:\u00a0C\u00f2n h\u00e0ng<\/span><\/span><\/p>\n","protected":false},"featured_media":280,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[16],"product_tag":[],"class_list":["post-278","product","type-product","status-publish","has-post-thumbnail","product_cat-rau-cu-qua","first","instock","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"\nC\u00e0 r\u1ed1t - ndhaushop<\/title>\n<meta name=\"description\" content=\"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e0 r\u1ed1t - ndhaushop\" \/>\n<meta property=\"og:description\" content=\"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/\" \/>\n<meta property=\"og:site_name\" content=\"ndhaushop\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-23T13:54:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png\" \/>\n\t<meta property=\"og:image:width\" content=\"805\" \/>\n\t<meta property=\"og:image:height\" content=\"465\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/\",\"url\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/\",\"name\":\"C\u00e0 r\u1ed1t - ndhaushop\",\"isPartOf\":{\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png\",\"datePublished\":\"2026-04-16T04:20:14+00:00\",\"dateModified\":\"2026-04-23T13:54:36+00:00\",\"description\":\"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng\",\"breadcrumb\":{\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage\",\"url\":\"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png\",\"contentUrl\":\"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png\",\"width\":805,\"height\":465,\"caption\":\"C\u00e0 r\u1ed1t\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ndhaushop.azdigi.shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Products\",\"item\":\"https:\/\/ndhaushop.azdigi.shop\/index.php\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C\u00e0 r\u1ed1t\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ndhaushop.azdigi.shop\/#website\",\"url\":\"https:\/\/ndhaushop.azdigi.shop\/\",\"name\":\"ndhaushop\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ndhaushop.azdigi.shop\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00e0 r\u1ed1t - ndhaushop","description":"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/","og_locale":"en_US","og_type":"article","og_title":"C\u00e0 r\u1ed1t - ndhaushop","og_description":"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng","og_url":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/","og_site_name":"ndhaushop","article_modified_time":"2026-04-23T13:54:36+00:00","og_image":[{"width":805,"height":465,"url":"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/","url":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/","name":"C\u00e0 r\u1ed1t - ndhaushop","isPartOf":{"@id":"https:\/\/ndhaushop.azdigi.shop\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage"},"image":{"@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage"},"thumbnailUrl":"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png","datePublished":"2026-04-16T04:20:14+00:00","dateModified":"2026-04-23T13:54:36+00:00","description":"C\u00e0 r\u1ed1t l\u00e0 m\u1ed9t lo\u1ea1i rau c\u1ee7 quen thu\u1ed9c trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u1ee7a nhi\u1ec1u gia \u0111\u00ecnh Vi\u1ec7t Nam. V\u1edbi m\u00e0u cam \u0111\u1eb7c tr\u01b0ng v\u00e0 v\u1ecb ng\u1ecdt nh\u1eb9, c\u00e0 r\u1ed1t kh\u00f4ng ch\u1ec9 d\u1ec5 ch\u1ebf bi\u1ebfn m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. Lo\u1ea1i c\u1ee7 n\u00e0y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u m\u00f3n \u0103n nh\u01b0 x\u00e0o, h\u1ea7m, n\u1ea5u canh, l\u00e0m salad ho\u1eb7c \u00e9p n\u01b0\u1edbc u\u1ed1ng","breadcrumb":{"@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#primaryimage","url":"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png","contentUrl":"https:\/\/ndhaushop.azdigi.shop\/wp-content\/uploads\/2026\/04\/Screenshot-2026-04-16-111018.png","width":805,"height":465,"caption":"C\u00e0 r\u1ed1t"},{"@type":"BreadcrumbList","@id":"https:\/\/ndhaushop.azdigi.shop\/index.php\/product\/ca-rot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ndhaushop.azdigi.shop\/"},{"@type":"ListItem","position":2,"name":"Products","item":"https:\/\/ndhaushop.azdigi.shop\/index.php\/shop\/"},{"@type":"ListItem","position":3,"name":"C\u00e0 r\u1ed1t"}]},{"@type":"WebSite","@id":"https:\/\/ndhaushop.azdigi.shop\/#website","url":"https:\/\/ndhaushop.azdigi.shop\/","name":"ndhaushop","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ndhaushop.azdigi.shop\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=\/wp\/v2\/product\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=\/wp\/v2\/media\/280"}],"wp:attachment":[{"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=278"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=278"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=278"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ndhaushop.azdigi.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}